Ginger tea for cold and cough
In our country, unfortunately, ginger is not very popular, since most people don’t even know about the beneficial properties of the wonderful spices. The Sanskrit word “ginger” means “universal medicine”. Not surprisingly, because of his sogrevayet the impact on and benefits for digestion is mentioned even in the first century A. D.
Ginger was used as an excellent antidote. He was popular in
China. It was used by Indian healers to combat various ailments. They began to use ginger tea for cold and cough. Many of the recipes have survived to this day. And today they are very popular.
Properties of ginger
Fragrant spice has excellent anti-bacterial and anti-inflammatory properties. It is through this action of ginger is recommended for the treatment of respiratory diseases. He it relieves inflammation and contributes to the restoration of metabolic processes, stimulates circulation. In addition, ginger strengthens the immune system.
Spice has many favorable effects on the body:
More ginger effectively relieves wet cough that often accompanies a cold or bronchitis. Such properties spice is endowed with essential oil, which has excellent anti-inflammatory effect on the Airways. As a result, the patient begins by phlegm. Consequently, the body much more effectively overcomes the disease and completely recovers.
The healing power of tea
Most often use ginger as a tea or beverage. All the healing properties are fully preserved in liquid. Therapeutic tea has on patient warming impact. It eliminates the pain and stinging in the throat, helps to alleviate dry cough. Healing drink regulates temperature, eliminates headache and bad nausea.
In addition, ginger tea for cold and cough, drunk at night, not only contributes to rapid recovery, but will also provide him good normal sleep.
The main contraindications
No matter how effective and useful was not ginger tea for cold and cough, but still there is a category of people for whom such treatment is not recommended.
With high caution this spice should be taken by people suffering from the following ailments:
allergies (this plant is quite capable to provoke);
hepatitis (acute, chronic);
stones in the liver;
coronary artery disease;
cirrhosis of the liver.
Now let’s consider how to brew medicinal tea.
Tea with milk and honey
Healing drink allows you to cure wet cough.
To craft it you need:
dry ground ginger 0.5 tsp.;
honey – 1 tsp;
natural milk – 1 Cup;
you can add optional turmeric.
To prepare ginger tea with milk and honey is very simple. This recipe will not cause difficulties even for novice mistress. A glass of hot milk to be heated and to plant ginger in it. That tea had a pleasant taste, it is recommended to add honey. Sometimes, this drink is added turmeric.
The prepared drug should drink warm. After its use, it is desirable to lay down under a warm blanket. For best therapeutic effect is recommended to soak for 30-40 minutes. During the day you can drink 2-3 cups of healthful beverage.
The peculiarity of the treatment of children
Kids it is recommended to make tea on the basis of the above recipe. Only the main component is added in smaller amounts.
So, if you want to prepare ginger tea to children, it is recommended that a glass of milk to take no more than 1/3 tsp fragrant spices. To save the baby cough, drink let’s drink to the baby in small portions.
Children are encouraged to drink ginger tea. As seen above, it not only cures colds, but also strengthens the immune system. However, the crumbs under the age of three, ginger is contraindicated.
This tool is not only useful but also very tasty. Among drugs of this combination is quite rare. So the kids are happy to drink ginger tea. And most importantly, it is a natural remedy that does not contain any preservatives or additives that can harm the child’s body.
Honey drink with lemon
If you are the enemy of milk, you can use the following recipe. Lovely ginger tea with honey can be prepared in water. This recipe is more versatile. This tea is quite tasty. To use it – great fun.
To drink need the following components:
ginger root (fresh), pre grated – 1 tsp.;
1 lemon wedge;
honey – 1 tsp;
optionally, you can use fennel seeds.
Fresh root should be very finely chop. The obtained component is filled with one Cup of boiling water and added a slice of lemon. So the beverage is brewed, it is necessary to insist 5 minutes.
If you want to soften the taste of the tea, then add the fennel seeds. Supporters of strong ginger tincture just honey and lemon. In this first option, and second retain all the beneficial properties.
And honey it is recommended to add in a little cold tea. This will keep the healing power of ginger. Use it the same way as described above tea.
Drink with orange
Preparation of ginger tea should begin at the first sign of a cold. Then the effect will be much better.
For making tasty healing drink should be brewed green or black tea. In it, add a few slices of ginger and a few slices of orange. The last ingredient can be replaced with juice. If desired (based on your personal taste) add the honey.
This tea will give you energy and vitality for the whole day. It is much faster to help cope with the coming cold. It is recommended to drink it hot. During the day, to overcome the disease, you should drink at least 3 cups.
Drink with cloves and cardamom
Used ginger tea for cold and cough. While it is perfectly eliminates the pain in the throat.
For its preparation you will need:
a small piece of ginger root (30 g);
2 pods of cardamom;
Brew tea. You can use green or black. For healing drink will need 400 ml of tea. Ready to drink, pour into a container and put it on the stove. Then there also add grated ginger, cloves, cardamom.
On low heat boil the drink about 15-20 minutes. After straining medicinal tea can be consumed.
This tool is useful both in hot and in heat.
The public opinion
Despite what some people are wary of aromatic spices, most happy to drink ginger tea. Reviews of these consumers indicate a significant benefit amazing drink for the body. It allows not only to quickly and effectively deal with the upcoming cold, but also contributes, according to the fair sex, weight loss.
A large part of the population does not wait, when they catch up with the illness. They drink a delicious and healthful beverage as a preventive measure. The effect of this use – are obvious. These people frankly notice that I do not remember when I was sick last time. In addition, the favorable effect on the organism confirms the blood test. Patients who use ginger tea, I notice that some of the indicators have improved significantly.
Here not only the kids appreciated ginger tea. Feedback from parents tells us about the reluctance of children to drink. But to use medication medication more crumbs don’t want. Therefore, the choice all the same stops on the curative drink.
But there is another category of people openly stating that ginger, despite the presence of nutrients, not a panacea for the ailments.
In the East, where today and observe age-old traditions on the use of various spices, ginger tea with lemon is quite revered drink, especially in the cold season. After all, it protects the body from cold, warm, tones. In addition, the healing fluid improves circulation, invigorates.