appetite

Cinnamon for weight loss recipe with ginger

In supermarkets and markets to purchase cinnamon in the form of twisted sticks or in powder form. The main requirement when choosing spices – it should be fresh and have a distinct aroma. Store cinnamon need in a dark place, preferably in a glass container with a tightly fitting lid. Shelf life cinnamon sticks – about one year, and powdered spices – up to 6 months.

There is another trick used by many suppliers of spices – bulk cinnamon in our markets are fake. This is the bark of the Chinese cinnamon tree or

Cassia. Cassia and cinnamon have similar properties, but scientists have proved that it is in Ceylon cinnamon is more useful substances.

Benefit to slimming

The main advantage of cinnamon in weight loss is its ability to regulate Continue reading

Recipes homemade milkshakes

The recipes for homemade milk shakes

If your family live big fans of milk — knowledge of recipes and ways of making homemade milkshakes are very useful. Moreover, to prepare this drink at home is absolutely not difficult.

Milk is a very useful product, the content of useful components is difficult to overestimate. If the child does not like milk, offer him a drink. Fans of this drink a lot and not everyone of them likes easy milk. In the preparation of the cocktail is not necessary to stick to the recipe, you can use any fruits and berries. It all depends on the taste of your household. The only condition in cooking is the freshness of the milk that is used. Milkshake is especially good in the summer heat. But fans of the

drink are not averse to eat them anytime of the year.

Banana-milkshake

For preparation will need 1 liter of milk, Continue reading

Cocoa with breastfeeding

In the first weeks and months postpartum the diet of newly-mom may seem for her this hunger strike! Appetite due to breastfeeding and the recent heavy physical work (in childbirth, lost a lot of energy and resources of the body) erupted just brutal, and the menu consists only of a specific list of acceptable products. Moreover, sweet now you just want unrealistic, but if you’re a coffee-lover, forced to give up their favorite beverage will be an

additional beach.

In this situation, the nursing mother can remember about cocoa: old, forgotten, kind, and banned all sorts of desserts and coffee is apparently the largest of all sorts of Goodies available in the world. But can I drink cocoa when breastfeeding or consume it with food?

Why not cocoa during breastfeeding?

In recommendations to the drafting menu nursing mom always served a list of foods that Continue reading

Green tea to benefit the body and do no harm
Do you drink green tea every day? Then look at the kinds of tea. Currently the number of manufactured varieties of tea already exceeded a thousand. By type of processing,…

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White tea
White tea is considered the best variation among different varieties, it's no wonder the cost is so high, because it is rich in nutrients and vitamins (A, group B, PP,…

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Cocoa healthy drink of modernity
Enjoying an early morning hot cocoa. we hardly think about. what is this product. For most of us cocoa is primarily a treat. although already in ancient times people knew…

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