In supermarkets and markets to purchase cinnamon in the form of twisted sticks or in powder form. The main requirement when choosing spices – it should be fresh and have a distinct aroma. Store cinnamon need in a dark place, preferably in a glass container with a tightly fitting lid. Shelf life cinnamon sticks – about one year, and powdered spices – up to 6 months.
There is another trick used by many suppliers of spices – bulk cinnamon in our markets are fake. This is the bark of the Chinese cinnamon tree or
Cassia. Cassia and cinnamon have similar properties, but scientists have proved that it is in Ceylon cinnamon is more useful substances.
Benefit to slimming
The main advantage of cinnamon in weight loss is its ability to regulate Continue reading
The recipes for homemade milk shakes
If your family live big fans of milk — knowledge of recipes and ways of making homemade milkshakes are very useful. Moreover, to prepare this drink at home is absolutely not difficult.
Milk is a very useful product, the content of useful components is difficult to overestimate. If the child does not like milk, offer him a drink. Fans of this drink a lot and not everyone of them likes easy milk. In the preparation of the cocktail is not necessary to stick to the recipe, you can use any fruits and berries. It all depends on the taste of your household. The only condition in cooking is the freshness of the milk that is used. Milkshake is especially good in the summer heat. But fans of the
drink are not averse to eat them anytime of the year.
For preparation will need 1 liter of milk, Continue reading
In the first weeks and months postpartum the diet of newly-mom may seem for her this hunger strike! Appetite due to breastfeeding and the recent heavy physical work (in childbirth, lost a lot of energy and resources of the body) erupted just brutal, and the menu consists only of a specific list of acceptable products. Moreover, sweet now you just want unrealistic, but if you’re a coffee-lover, forced to give up their favorite beverage will be an
In this situation, the nursing mother can remember about cocoa: old, forgotten, kind, and banned all sorts of desserts and coffee is apparently the largest of all sorts of Goodies available in the world. But can I drink cocoa when breastfeeding or consume it with food?
Why not cocoa during breastfeeding?
In recommendations to the drafting menu nursing mom always served a list of foods that Continue reading