reduces

Green tea benefits and bred

Since green tea is not just a drink, as a beverage and eaten in the form of the medicine. Today it is drunk by millions of people worldwide. It is intensively used in cosmetology and medicine. Because it is so important to understand the properties of the drink, carefully examining all its sides. But before to determine the usefulness of tea, you need to understand what trace elements in its composition and for which they are responsible that you are. Green tea benefits and harms of which is studied by many scientists and doctors, and now enjoys great popularity among many people.

What is green tea

In General, the composition of this wonderful drink contains up to 500 different components. Main groups can be considered in detail.

Minerals.

Minerals right person to support the functioning of the body at the proper level. For example, a deficiency can cause a sudden loss of hair, and the nails can become Continue reading

Green tea benefits and bred

Green tea, like other teas derived from the tea tree ( tea or Camellia sinensis ), which is a plant of the genus Camellia of the Tea. The name “Camellia sinensis” you can make the right conclusion that the first tea Bush was cultivated in China. From there he went to Japan, the Dutch then brought him to the island of Java, the British brought in the Himalayas. After that tea has spread in India, Ceylon (now Sri Lanka), Indonesia, and South America.

The difference between green tea more popular his black “brother” is in the handling of the tea leaves. Let’s talk more about how to make green tea.

Technology of production of green tea

Technology of production of green tea consists of the following stages: fixation (steaming), Curling, drying and sorting.

Fixation Continue reading

Green tea – the benefits and harms

I will collect info about different products. It is clear in fact that often even very healthy foods in some embodiments, can be harmful or even contraindicated for use. Take for example the same green tea that I love so much

The benefits of green tea

1. Green tea has useful because, while it is an excellent antioxidant, incidentally, is much stronger than black tea.

2. It contains such wonderful things here: carotenoids, Tocopherols, ascorbic acid (vitamin C), minerals such as chromium, manganese, selenium and zinc, and certain phytochemical compounds.

3. With regular moderate consumption of green tea reduces the risk of cardiovascular disease, dental caries, Continue reading

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