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Green tea benefits and bred

Since green tea is not just a drink, as a beverage and eaten in the form of the medicine. Today it is drunk by millions of people worldwide. It is intensively used in cosmetology and medicine. Because it is so important to understand the properties of the drink, carefully examining all its sides. But before to determine the usefulness of tea, you need to understand what trace elements in its composition and for which they are responsible that you are. Green tea benefits and harms of which is studied by many scientists and doctors, and now enjoys great popularity among many people.

What is green tea

In General, the composition of this wonderful drink contains up to 500 different components. Main groups can be considered in detail.

Minerals.

Minerals right person to support the functioning of the body at the proper level. For example, a deficiency can cause a sudden loss of hair, and the nails can become Continue reading

Cinnamon for weight loss recipe with ginger

In supermarkets and markets to purchase cinnamon in the form of twisted sticks or in powder form. The main requirement when choosing spices – it should be fresh and have a distinct aroma. Store cinnamon need in a dark place, preferably in a glass container with a tightly fitting lid. Shelf life cinnamon sticks – about one year, and powdered spices – up to 6 months.

There is another trick used by many suppliers of spices – bulk cinnamon in our markets are fake. This is the bark of the Chinese cinnamon tree or

Cassia. Cassia and cinnamon have similar properties, but scientists have proved that it is in Ceylon cinnamon is more useful substances.

Benefit to slimming

The main advantage of cinnamon in weight loss is its ability to regulate Continue reading

Cocktails

In the hot summer weather, I want to refresh and rejuvenate one gulp down a cold drink. Come to the aid of cocktails made with seasonal berries and fruits, chilled cool soda AI ice cubes. Such an easy and healthy vitamin drink excellent tones and quenches thirst. And milkshakes with chocolate,

coffee or cocoa can boost your mood. To improve the taste, you can add strawberry or raspberry syrup, hazelnuts or almonds.

Ice-cube — 3 PCs avocado — 1 piece raspberry syrup, liquid honey — 2 tbsp milk — 300 ml.

Avocado wash. With a sharp knife, make a longitudinal circular incision around the fruit until the knife reaches the bone. To separate the two halves by turning on their axes towards each other. Swipe the knife along the bone to remove it. With a spoon remove the pulp. Place Continue reading

FRAGRANT TEA WITH APPLE AND CORYZA
B jesuslove, one of the most famous warming drinks is mulled wine. The basis of it - mulled wine with spices. Even his name - "gluhende Wein", which translated from…

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Ice cream at home.
The harvest of summer fruits and berries so you want to save without losing vitamins, taste and aroma. Try to make homemade ice cream. To prepare ice cream at home…

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Ginger tea for cold and cough
In our country, unfortunately, ginger is not very popular, since most people don't even know about the beneficial properties of the wonderful spices. The Sanskrit word "ginger" means "universal medicine".…

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