Vitamins

Ice cream at home.

The harvest of summer fruits and berries so you want to save without losing vitamins, taste and aroma. Try to make homemade ice cream. To prepare ice cream at home is not difficult, if you have an ice cream maker. Especially

delicious light ice cream – sorbet that contains neither cream nor eggs. Below are our tested recipes homemade ice cream, sorbet and fruit ice

Ice cream is a favorite treat for children and adults, and homemade ice cream – a special treat. The fascinating process of making ice cream at home . and the result is so good that ice cream and ready to buy will want. There are several types of frozen desserts, which are United under the name ice cream . This is actually ice cream . sorbet ( Sorbet ), parfait ( Parfait ), fruit ice, frogurt (frozen yogurt), and soft ice cream Continue reading

Banana smoothie with oat flakes

It is well known that Breakfast — this is the most important meal of the day. Therefore, it needs to be not only substantial, but also to carry the required amount of vitamins, minerals and nutrients, to charge the body with energy for the whole day. The most delicious of nutritious and vitamin-Packed Breakfast is undoubtedly smoothies, recipes are quite varied. Plus, smoothies are often used to flush your body of harmful substances Recipes best detox smoothies. But if You want to cook a simple and healthy Breakfast, then prepare a banana smoothie with oats.

Banana smoothies . the recipe of which is described below, is a very delicious and hearty Breakfast that will appeal not only to adults but also

to children. This banana smoothie ingredients are only natural products, moreover, it contains no sugar and can be helpful to women who want to lose weight and people leading a healthy lifestyle.

The smoothie recipe includes Continue reading

Water with ginger and lemon is a potent fat burner.

Often in search of miracle cures for weight loss ladies blindly follow fashion trends without delving into the origins, but any means, even the most natural and can have its contraindications.

Our opinion is that before starting the use of any tools or

products, is to understand the nature of their impact on the human body – it will bring understanding and awareness to your actions.

Relatively recently widespread ginger tea or water with ginger and lemon, as the tool used for weight loss. It is about this spice and we want to talk about today.

Ginger came to us from the East and known for many centuries, the popularity it has in India, where it is used in food preparation, hot and cold drinks. He has earned the fame of “hot” spices, as it improves circulation, tones and invigorates.

Ginger has long been considered to have curative properties and has been used in folk medicine to treat a variety of illnesses, from colds Continue reading

Water with ginger and lemon is a potent fat burner.
Often in search of miracle cures for weight loss ladies blindly follow fashion trends without delving into the origins, but any means, even the most natural and can have its…

Continue reading →

I love to cook.
These two wonderful dessert prepared in a few minutes. The main thing in the freezer was frozen strawberries. You can of course fresh, but then have to wait until they…

Continue reading →

Ice cream at home.
The harvest of summer fruits and berries so you want to save without losing vitamins, taste and aroma. Try to make homemade ice cream. To prepare ice cream at home…

Continue reading →